NO ADDED SUGAR RASPBERRY JAM vs PINEAPPLE PRESERVES

Nutrition comparison per 100 g serving

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NO ADDED SUGAR RASPBERRY JAM wins in 2 out of 10 nutrient categories

NO ADDED SUGAR RASPBERRY JAM: 2 vs PINEAPPLE PRESERVES: 1 (7 ties)

Overview

Nutrient	NO ADDED SUGAR RASPBERRY JAM	PINEAPPLE PRESERVES	Winner
Calories	25 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	25 g	65 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NO ADDED SUGAR RASPBERRY JAM	PINEAPPLE PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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