NO ADDED SUGAR PERUVIAN MANGO CHUNKS vs ORGANIC WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE STRAWBERRIES wins in 5 out of 10 nutrient categories
NO ADDED SUGAR PERUVIAN MANGO CHUNKS: 3
vs
ORGANIC WHOLE STRAWBERRIES: 5
(2 ties)
Overview
| Nutrient | NO ADDED SUGAR PERUVIAN MANGO CHUNKS | ORGANIC WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 34 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15 g | 9.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO ADDED SUGAR PERUVIAN MANGO CHUNKS | ORGANIC WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 171 MG | 148 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |