NO ADDED SUGAR+ APPLE SAUCE vs PREMIUM DRIED MANGO

Nutrition comparison per 100 g serving

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NO ADDED SUGAR+ APPLE SAUCE wins in 6 out of 11 nutrient categories

NO ADDED SUGAR+ APPLE SAUCE: 6 vs PREMIUM DRIED MANGO: 2 (3 ties)

Overview

Nutrient	NO ADDED SUGAR+ APPLE SAUCE	PREMIUM DRIED MANGO	Winner
Calories	67 cal	314 cal
Protein	0 g	2.9 g
Carbs	15.6 g	77.1 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	NO ADDED SUGAR+ APPLE SAUCE	PREMIUM DRIED MANGO	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	NO ADDED SUGAR+ APPLE SAUCE	Winner
Calcium, Ca	2 MG
Iron, Fe	0 MG	Tie
Potassium, K	72 MG
Sodium, Na	17 MG

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