NIRVANA SEA SALTED ALMONDS vs SRIRACHA SUNFLOWER NUTS
Nutrition comparison per 100 g serving
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SRIRACHA SUNFLOWER NUTS wins in 5 out of 10 nutrient categories
NIRVANA SEA SALTED ALMONDS: 3
vs
SRIRACHA SUNFLOWER NUTS: 5
(2 ties)
Overview
| Nutrient | NIRVANA SEA SALTED ALMONDS | SRIRACHA SUNFLOWER NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 23.3 g | 16.7 g | |
| Carbs | 23.3 g | 26.7 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIRVANA SEA SALTED ALMONDS | SRIRACHA SUNFLOWER NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIRVANA SEA SALTED ALMONDS | SRIRACHA SUNFLOWER NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 383 MG | 500 MG |