NIPPY CHEESE DIPS & SPREADS vs SALSA CON QUESO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

NIPPY CHEESE DIPS & SPREADS: 3 vs SALSA CON QUESO: 3 (5 ties)

Overview

Nutrient	NIPPY CHEESE DIPS & SPREADS	SALSA CON QUESO	Winner
Calories	367 cal	118 cal
Protein	20 g	2.9 g
Carbs	3.3 g	8.8 g
Fat	30 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NIPPY CHEESE DIPS & SPREADS	SALSA CON QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NIPPY CHEESE DIPS & SPREADS	SALSA CON QUESO	Winner
Calcium, Ca	500 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	824 MG

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