NINJA NOODLE BOWL vs LOADED MASHED POTATOES WITH BACON
Nutrition comparison per 100 g serving
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NINJA NOODLE BOWL wins in 6 out of 11 nutrient categories
NINJA NOODLE BOWL: 6
vs
LOADED MASHED POTATOES WITH BACON: 4
(1 ties)
Overview
| Nutrient | NINJA NOODLE BOWL | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calories | 135 cal | 136 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 19.9 g | 15.7 g | |
| Fat | 3.9 g | 6.4 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NINJA NOODLE BOWL | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | NINJA NOODLE BOWL | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 218 MG | 471 MG |