NING CHI vs SOY BEAN PASTE

Nutrition comparison per 100 g serving

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SOY BEAN PASTE wins in 7 out of 10 nutrient categories

NING CHI: 2 vs SOY BEAN PASTE: 7 (1 ties)

Overview

Nutrient	NING CHI	SOY BEAN PASTE	Winner
Calories	540 cal	233 cal
Protein	0 g	6.7 g
Carbs	0 g	40 g
Fat	60 g	6.7 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NING CHI	SOY BEAN PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	NING CHI	SOY BEAN PASTE
Calcium, Ca	100 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,390 MG	2,200 MG

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