NINA vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 6 out of 11 nutrient categories
NINA: 2
vs
TOMATO SAUCE: 6
(3 ties)
Overview
| Nutrient | NINA | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 25 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NINA | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | NINA | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 24 MG | 617 MG |