NIMAN RANCH vs DUCK RILLETTES
Nutrition comparison per 100 g serving
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NIMAN RANCH wins in 6 out of 10 nutrient categories
NIMAN RANCH: 6
vs
DUCK RILLETTES: 0
(4 ties)
Overview
| Nutrient | NIMAN RANCH | DUCK RILLETTES | Winner |
|---|---|---|---|
| Calories | 179 cal | 375 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIMAN RANCH | DUCK RILLETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIMAN RANCH | DUCK RILLETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 750 MG | 357 MG |