NIMAN RANCH vs GROUND BEEF CARNE MOLIDA DE RES
Nutrition comparison per 100 g serving
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NIMAN RANCH wins in 4 out of 10 nutrient categories
NIMAN RANCH: 4
vs
GROUND BEEF CARNE MOLIDA DE RES: 0
(6 ties)
Overview
| Nutrient | NIMAN RANCH | GROUND BEEF CARNE MOLIDA DE RES | Winner |
|---|---|---|---|
| Calories | 259 cal | 304 cal | |
| Protein | 17.0 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIMAN RANCH | GROUND BEEF CARNE MOLIDA DE RES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIMAN RANCH | GROUND BEEF CARNE MOLIDA DE RES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 67 MG | 67 MG | Tie |