NIMAN RANCH vs 90% LEAN 10% FAT ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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90% LEAN 10% FAT ORGANIC GROUND BEEF wins in 4 out of 10 nutrient categories

NIMAN RANCH: 1 vs 90% LEAN 10% FAT ORGANIC GROUND BEEF: 4 (5 ties)

Overview

Nutrient	NIMAN RANCH	90% LEAN 10% FAT ORGANIC GROUND BEEF	Winner
Calories	259 cal	179 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	9.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NIMAN RANCH	90% LEAN 10% FAT ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NIMAN RANCH	90% LEAN 10% FAT ORGANIC GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	67 MG	67 MG	Tie

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