NICOISE TUNA vs THAI NOODLE & VEGETABLE SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
NICOISE TUNA: 4
vs
THAI NOODLE & VEGETABLE SALAD: 4
(1 ties)
Overview
| Nutrient | NICOISE TUNA | THAI NOODLE & VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calories | 82 cal | 140 cal | |
| Protein | 4.7 g | 2 g | |
| Carbs | 2.9 g | 13 g | |
| Fat | 4.7 g | 10 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NICOISE TUNA | THAI NOODLE & VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 241 MG | 290 MG |