NICOISE OLIVES vs ORIGINAL SPEARS PICKLES

Nutrition comparison per 100 g serving

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ORIGINAL SPEARS PICKLES wins in 3 out of 10 nutrient categories

NICOISE OLIVES: 2 vs ORIGINAL SPEARS PICKLES: 3 (5 ties)

Overview

Nutrient	NICOISE OLIVES	ORIGINAL SPEARS PICKLES	Winner
Calories	267 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	7.1 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NICOISE OLIVES	ORIGINAL SPEARS PICKLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICOISE OLIVES	ORIGINAL SPEARS PICKLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,667 MG	714 MG

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