NICE! vs DARK CHOCOLATE ALMONDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NICE!: 4 vs DARK CHOCOLATE ALMONDS: 4 (2 ties)

Overview

Nutrient	NICE!	DARK CHOCOLATE ALMONDS	Winner
Calories	571 cal	553 cal
Protein	17.1 g	10.5 g
Carbs	28.6 g	39.5 g
Fat	48.6 g	44.7 g
Fiber	2.9 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	DARK CHOCOLATE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	DARK CHOCOLATE ALMONDS
Calcium, Ca	0 MG	158 MG
Iron, Fe	5.1 MG	4.7 MG
Sodium, Na	429 MG	0 MG

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