NICE! vs HALVES & PIECES CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HALVES & PIECES CASHEWS wins in 6 out of 11 nutrient categories
NICE!: 3
vs
HALVES & PIECES CASHEWS: 6
(2 ties)
Overview
| Nutrient | NICE! | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.1 g | 14.3 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 48.6 g | 50 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 5.1 MG | 7.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 214 MG | 339 MG |