NICE! vs SHURFINE

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

NICE!: 5 vs SHURFINE: 3 (2 ties)

Overview

Nutrient	NICE!	SHURFINE	Winner
Calories	400 cal	452 cal
Protein	6.7 g	6.5 g
Carbs	86.7 g	71.0 g
Fat	0 g	16.1 g
Fiber	0 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	SHURFINE
Calcium, Ca	133 MG	65 MG
Iron, Fe	4.8 MG	3.5 MG
Sodium, Na	167 MG	742 MG

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