NICE! vs TROPICAL MIX

Nutrition comparison per 100 g serving

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NICE! wins in 8 out of 14 nutrient categories

NICE!: 8 vs TROPICAL MIX: 3 (3 ties)

Overview

Nutrient	NICE!	TROPICAL MIX	Winner
Calories	571 cal	424 cal
Protein	17.9 g	3.0 g
Carbs	32.1 g	66.7 g
Fat	50 g	18.2 g
Fiber	3.6 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	Winner
Niacin	1.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NICE!	TROPICAL MIX
Calcium, Ca	71 MG	61 MG
Iron, Fe	6.4 MG	2.2 MG
Potassium, K	643 MG	0 MG
Sodium, Na	393 MG	121 MG

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