NICE! vs SALT & PEPPER CASHEWS

Nutrition comparison per 100 g serving

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SALT & PEPPER CASHEWS wins in 6 out of 11 nutrient categories

NICE!: 3 vs SALT & PEPPER CASHEWS: 6 (2 ties)

Overview

Nutrient	NICE!	SALT & PEPPER CASHEWS	Winner
Calories	581 cal	565 cal
Protein	16.1 g	17.0 g
Carbs	25.8 g	28.3 g
Fat	51.6 g	45.2 g
Fiber	6.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	SALT & PEPPER CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	SALT & PEPPER CASHEWS
Calcium, Ca	65 MG	0 MG
Iron, Fe	4.7 MG	6.2 MG
Potassium, K	0 MG	621 MG
Sodium, Na	0 MG	565 MG

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