NICE! vs HOT OATMEAL

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 10 nutrient categories

NICE!: 6 vs HOT OATMEAL: 2 (2 ties)

Overview

Nutrient	NICE!	HOT OATMEAL	Winner
Calories	375 cal	420 cal
Protein	12.5 g	10 g
Carbs	67.5 g	76 g
Fat	6.3 g	8 g
Fiber	10 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	HOT OATMEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	HOT OATMEAL
Calcium, Ca	0 MG	40 MG
Iron, Fe	4.5 MG	3.6 MG
Sodium, Na	0 MG	200 MG

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