NICE! vs POPCORN

Nutrition comparison per 100 g serving

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NICE! wins in 7 out of 10 nutrient categories

NICE!: 7 vs POPCORN: 1 (2 ties)

Overview

Nutrient	NICE!	POPCORN	Winner
Calories	429 cal	571 cal
Protein	17.9 g	7.1 g
Carbs	53.6 g	42.9 g
Fat	17.9 g	42.9 g
Fiber	17.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	POPCORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	3,179 MG	179 MG

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