NICE! vs MAPLE CINNAMON WALNUTS

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 11 nutrient categories

NICE!: 6 vs MAPLE CINNAMON WALNUTS: 3 (2 ties)

Overview

Nutrient	NICE!	MAPLE CINNAMON WALNUTS	Winner
Calories	452 cal	632 cal
Protein	19.1 g	12.3 g
Carbs	54.8 g	22.8 g
Fat	19.1 g	57.9 g
Fiber	19 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	MAPLE CINNAMON WALNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	MAPLE CINNAMON WALNUTS
Calcium, Ca	48 MG	86 MG
Iron, Fe	3.4 MG	1.8 MG
Potassium, K	0 MG	377 MG
Sodium, Na	3,190 MG	44 MG

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