NICE! vs ROASTED + SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
NICE! wins in 4 out of 10 nutrient categories
NICE!: 4
vs
ROASTED + SALTED CASHEWS: 2
(4 ties)
Overview
| Nutrient | NICE! | ROASTED + SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 53.6 g | 32.1 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | ROASTED + SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | ROASTED + SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Sodium, Na | 3,179 MG | 304 MG |