NICE! vs PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NICE!: 3 vs PEANUTS: 3 (4 ties)

Overview

Nutrient	NICE!	PEANUTS	Winner
Calories	536 cal	571 cal
Protein	7.1 g	25 g
Carbs	46.4 g	17.9 g
Fat	39.3 g	50 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NICE!	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	PEANUTS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	5.1 MG
Sodium, Na	1,286 MG	393 MG

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