NICE! vs CASHEWS

Nutrition comparison per 100 g serving

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NICE! wins in 4 out of 10 nutrient categories

NICE!: 4 vs CASHEWS: 3 (3 ties)

Overview

Nutrient	NICE!	CASHEWS	Winner
Calories	536 cal	571 cal
Protein	7.1 g	17.9 g
Carbs	46.4 g	32.1 g
Fat	39.3 g	42.9 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	CASHEWS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	1,286 MG	893 MG

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