NICE! vs DRIED MANGO

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 11 nutrient categories

NICE!: 5 vs DRIED MANGO: 2 (4 ties)

Overview

Nutrient	NICE!	DRIED MANGO	Winner
Calories	250 cal	350 cal
Protein	2.5 g	2.5 g	Tie
Carbs	65 g	85 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	DRIED MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	DRIED MANGO
Calcium, Ca	50 MG	75 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	725 MG	0 MG
Sodium, Na	0 MG	275 MG

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