NICE! vs CASHEWS

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 11 nutrient categories

NICE!: 6 vs CASHEWS: 3 (2 ties)

Overview

Nutrient	NICE!	CASHEWS	Winner
Calories	599 cal	500 cal
Protein	21.1 g	10.7 g
Carbs	28.2 g	46.4 g
Fat	49.3 g	32.1 g
Fiber	10.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	CASHEWS
Calcium, Ca	70 MG	46 MG
Iron, Fe	3.8 MG	3.6 MG
Potassium, K	0 MG	357 MG
Sodium, Na	563 MG	536 MG

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