NICE! vs JEWEL OSCO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NICE!: 4 vs JEWEL OSCO: 4 (2 ties)

Overview

Nutrient	NICE!	JEWEL OSCO	Winner
Calories	599 cal	567 cal
Protein	21.1 g	30 g
Carbs	28.2 g	10 g
Fat	49.3 g	50 g
Fiber	10.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	JEWEL OSCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	JEWEL OSCO
Calcium, Ca	70 MG	0 MG
Iron, Fe	3.8 MG	9 MG
Sodium, Na	563 MG	333 MG

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