NICE! vs CLASSIC NUTRITIONAL YEAST & SALT SUN-POPPED CORN

Nutrition comparison per 100 g serving

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CLASSIC NUTRITIONAL YEAST & SALT SUN-POPPED CORN wins in 12 out of 17 nutrient categories

NICE!: 3 vs CLASSIC NUTRITIONAL YEAST & SALT SUN-POPPED CORN: 12 (2 ties)

Overview

Nutrient	NICE!	CLASSIC NUTRITIONAL YEAST & SALT SUN-POPPED CORN	Winner
Calories	581 cal	500 cal
Protein	25.6 g	14.3 g
Carbs	18.6 g	50 g
Fat	48.8 g	28.6 g
Fiber	9.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	CLASSIC NUTRITIONAL YEAST & SALT SUN-POPPED CORN	Winner
Niacin	0 MG	46.4 MG
Riboflavin	0 MG	7.9 MG
Thiamin	0 MG	8 MG
Vitamin B-12	0 UG	18.9 UG
Vitamin B-6	0 MG	8.9 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	CLASSIC NUTRITIONAL YEAST & SALT SUN-POPPED CORN
Calcium, Ca	93 MG	0 MG
Iron, Fe	1.7 MG	3.6 MG
Magnesium, Mg	0 MG	86 MG
Potassium, K	0 MG	468 MG
Sodium, Na	419 MG	714 MG

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