NICE! vs CASHEWS

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

NICE!: 5 vs CASHEWS: 3 (2 ties)

Overview

Nutrient	NICE!	CASHEWS	Winner
Calories	548 cal	536 cal
Protein	23.8 g	14.3 g
Carbs	28.6 g	42.9 g
Fat	42.9 g	35.7 g
Fiber	4.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	CASHEWS
Calcium, Ca	48 MG	0 MG
Iron, Fe	0.9 MG	5.1 MG
Sodium, Na	333 MG	179 MG

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