NICE! vs GEFEN

Nutrition comparison per 100 g serving

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NICE! wins in 9 out of 14 nutrient categories

NICE!: 9 vs GEFEN: 2 (3 ties)

Overview

Nutrient	NICE!	GEFEN	Winner
Calories	607 cal	500 cal
Protein	21.4 g	10.7 g
Carbs	17.9 g	39.3 g
Fat	53.6 g	35.7 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	Winner
Niacin	6.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NICE!	GEFEN
Calcium, Ca	143 MG	71 MG
Iron, Fe	5.1 MG	3.9 MG
Potassium, K	679 MG	0 MG
Sodium, Na	393 MG	304 MG

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