NICE! vs ROASTED & SALTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED SPANISH PEANUTS wins in 7 out of 10 nutrient categories
NICE!: 1
vs
ROASTED & SALTED SPANISH PEANUTS: 7
(2 ties)
Overview
| Nutrient | NICE! | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 571 cal | |
| Protein | 20.6 g | 28.6 g | |
| Carbs | 17.7 g | 17.9 g | |
| Fat | 55.9 g | 50 g | |
| Fiber | 8.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 429 MG |