NICE! vs KETTLE SWEET MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

NICE! wins in 9 out of 14 nutrient categories

NICE!: 9 vs KETTLE SWEET MIXED NUTS: 2 (3 ties)

Overview

Nutrient	NICE!	KETTLE SWEET MIXED NUTS	Winner
Calories	607 cal	528 cal
Protein	21.4 g	13.9 g
Carbs	17.9 g	47.2 g
Fat	53.6 g	33.3 g
Fiber	7.1 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	Winner
Niacin	6.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NICE!	KETTLE SWEET MIXED NUTS
Calcium, Ca	143 MG	56 MG
Iron, Fe	5.1 MG	2 MG
Potassium, K	679 MG	0 MG
Sodium, Na	393 MG	278 MG

Ad 728x90