NICE! vs BUFFALO HOT WING ALMONDS

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 14 nutrient categories

NICE!: 6 vs BUFFALO HOT WING ALMONDS: 5 (3 ties)

Overview

Nutrient	NICE!	BUFFALO HOT WING ALMONDS	Winner
Calories	607 cal	600 cal
Protein	21.4 g	20 g
Carbs	17.9 g	20 g
Fat	53.6 g	53.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	Winner
Niacin	6.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NICE!	BUFFALO HOT WING ALMONDS
Calcium, Ca	143 MG	267 MG
Iron, Fe	5.1 MG	3.6 MG
Potassium, K	679 MG	0 MG
Sodium, Na	393 MG	500 MG

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