NICE! vs MESQUITE SMOKED ALMONDS

Nutrition comparison per 100 g serving

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MESQUITE SMOKED ALMONDS wins in 6 out of 10 nutrient categories

NICE!: 2 vs MESQUITE SMOKED ALMONDS: 6 (2 ties)

Overview

Nutrient	NICE!	MESQUITE SMOKED ALMONDS	Winner
Calories	588 cal	607 cal
Protein	20.6 g	21.4 g
Carbs	17.7 g	17.9 g
Fat	55.9 g	53.6 g
Fiber	8.8 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	MESQUITE SMOKED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	MESQUITE SMOKED ALMONDS
Calcium, Ca	59 MG	286 MG
Iron, Fe	2.1 MG	3.9 MG
Sodium, Na	0 MG	571 MG

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