NICE! vs MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED
Nutrition comparison per 100 g serving
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MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED wins in 6 out of 11 nutrient categories
NICE!: 3
vs
MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED: 6
(2 ties)
Overview
| Nutrient | NICE! | MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED | Winner |
|---|---|---|---|
| Calories | 595 cal | 660 cal | |
| Protein | 21.4 g | 24.6 g | |
| Carbs | 19.1 g | 14.0 g | |
| Fat | 52.4 g | 59.7 g | |
| Fiber | 7.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 653 MG | |
| Sodium, Na | 405 MG | 439 MG |