NICE! vs CALIFORNIA WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
NICE! wins in 5 out of 11 nutrient categories
NICE!: 5
vs
CALIFORNIA WALNUT HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | NICE! | CALIFORNIA WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 618 cal | 667 cal | |
| Protein | 20.6 g | 16.7 g | |
| Carbs | 17.7 g | 13.3 g | |
| Fat | 55.9 g | 66.7 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | CALIFORNIA WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | CALIFORNIA WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 97 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 191 MG | 0 MG |