NICE! vs JUMBO SALTED CASHEWS

Nutrition comparison per 100 g serving

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JUMBO SALTED CASHEWS wins in 5 out of 10 nutrient categories

NICE!: 3 vs JUMBO SALTED CASHEWS: 5 (2 ties)

Overview

Nutrient	NICE!	JUMBO SALTED CASHEWS	Winner
Calories	618 cal	607 cal
Protein	20.6 g	17.9 g
Carbs	17.7 g	17.9 g
Fat	55.9 g	50 g
Fiber	8.8 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	JUMBO SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	JUMBO SALTED CASHEWS
Calcium, Ca	59 MG	71 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	382 MG	500 MG

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