NICE! vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

NICE!: 4 vs COOKIES: 4 (5 ties)

Overview

Nutrient	NICE!	COOKIES	Winner
Calories	486 cal	444 cal
Protein	5.7 g	3.7 g
Carbs	71.4 g	59.3 g
Fat	20 g	25.9 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	COOKIES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	COOKIES
Calcium, Ca	0 MG	74 MG
Iron, Fe	5.1 MG	1.3 MG
Sodium, Na	300 MG	185 MG

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