NICE! vs RAISINS

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 12 nutrient categories

NICE!: 5 vs RAISINS: 4 (3 ties)

Overview

Nutrient	NICE!	RAISINS	Winner
Calories	350 cal	321 cal
Protein	5 g	3.6 g
Carbs	80 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	RAISINS	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NICE!	RAISINS
Calcium, Ca	50 MG	71 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	500 MG
Sodium, Na	138 MG	0 MG

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