NICE! vs FREEZE-DRIED STRAWBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

NICE!: 4 vs FREEZE-DRIED STRAWBERRIES: 4 (4 ties)

Overview

Nutrient	NICE!	FREEZE-DRIED STRAWBERRIES	Winner
Calories	350 cal	300 cal
Protein	5 g	0 g
Carbs	80 g	80 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	FREEZE-DRIED STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NICE!	FREEZE-DRIED STRAWBERRIES
Calcium, Ca	50 MG	200 MG
Iron, Fe	0.9 MG	4 MG
Potassium, K	0 MG	1,600 MG
Sodium, Na	138 MG	0 MG

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