NICE! vs SQUEEZABLE FRUIT POUCH

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 11 nutrient categories

NICE!: 6 vs SQUEEZABLE FRUIT POUCH: 3 (2 ties)

Overview

Nutrient	NICE!	SQUEEZABLE FRUIT POUCH	Winner
Calories	350 cal	67 cal
Protein	5 g	1.1 g
Carbs	80 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	SQUEEZABLE FRUIT POUCH	Winner
Vitamin C, total ascorbic acid	30 MG	13.3 MG

Mineral	NICE!	SQUEEZABLE FRUIT POUCH
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	128 MG
Sodium, Na	138 MG	0 MG

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