NICE! vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 7 out of 10 nutrient categories

NICE!: 1 vs POPCORN: 7 (2 ties)

Overview

Nutrient	NICE!	POPCORN	Winner
Calories	525 cal	536 cal
Protein	10 g	10.7 g
Carbs	52.5 g	50 g
Fat	35 g	32.1 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	POPCORN
Calcium, Ca	100 MG	214 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	50 MG	857 MG

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