NICE! vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

NICE!: 4 vs POPCORN: 4 (2 ties)

Overview

Nutrient	NICE!	POPCORN	Winner
Calories	525 cal	571 cal
Protein	10 g	7.1 g
Carbs	52.5 g	50 g
Fat	35 g	39.3 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	POPCORN
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	50 MG	857 MG

Ad 728x90