NICE! vs PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

PEANUTS wins in 7 out of 11 nutrient categories

NICE!: 1 vs PEANUTS: 7 (3 ties)

Overview

Nutrient	NICE!	PEANUTS	Winner
Calories	525 cal	475 cal
Protein	10 g	15 g
Carbs	52.5 g	42.5 g
Fat	35 g	30 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NICE!	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	PEANUTS
Calcium, Ca	100 MG	50 MG
Iron, Fe	0.9 MG	2.7 MG
Potassium, K	0 MG	400 MG
Sodium, Na	50 MG	150 MG

Ad 728x90