NICE! vs NUT & FRUIT CLUSTERS

Nutrition comparison per 100 g serving

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NUT & FRUIT CLUSTERS wins in 5 out of 10 nutrient categories

NICE!: 3 vs NUT & FRUIT CLUSTERS: 5 (2 ties)

Overview

Nutrient	NICE!	NUT & FRUIT CLUSTERS	Winner
Calories	571 cal	433 cal
Protein	10.7 g	6.7 g
Carbs	53.6 g	73.3 g
Fat	32.1 g	11.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	NUT & FRUIT CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	NUT & FRUIT CLUSTERS
Calcium, Ca	71 MG	200 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	196 MG	533 MG

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