NICE! vs JORDAN ALMONDS

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

NICE!: 5 vs JORDAN ALMONDS: 4 (1 ties)

Overview

Nutrient	NICE!	JORDAN ALMONDS	Winner
Calories	571 cal	500 cal
Protein	10.7 g	10 g
Carbs	53.6 g	72.5 g
Fat	32.1 g	17.5 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	JORDAN ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	NICE!	JORDAN ALMONDS
Calcium, Ca	71 MG	100 MG
Iron, Fe	2.6 MG	1.8 MG
Sodium, Na	196 MG	12 MG

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