NICE! vs PUMPKIN BUTTER
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 11 nutrient categories
NICE!: 6
vs
PUMPKIN BUTTER: 2
(3 ties)
Overview
| Nutrient | NICE! | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 455 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 25 g | 45.5 g | |
| Fat | 46.9 g | 36.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 406 MG | 273 MG |