NICE! vs ROASTED & UNSALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
NICE! wins in 6 out of 10 nutrient categories
NICE!: 6
vs
ROASTED & UNSALTED CASHEWS: 2
(2 ties)
Overview
| Nutrient | NICE! | ROASTED & UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 62.5 g | 28.6 g | |
| Fat | 25 g | 53.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | ROASTED & UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | ROASTED & UNSALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 9 MG | 3.9 MG | |
| Sodium, Na | 25 MG | 0 MG |