NICE! vs ROASTED & SALTED CASHEWS

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

NICE!: 5 vs ROASTED & SALTED CASHEWS: 3 (2 ties)

Overview

Nutrient	NICE!	ROASTED & SALTED CASHEWS	Winner
Calories	500 cal	571 cal
Protein	5 g	17.9 g
Carbs	62.5 g	32.1 g
Fat	25 g	50 g
Fiber	5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	ROASTED & SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	ROASTED & SALTED CASHEWS
Calcium, Ca	100 MG	0 MG
Iron, Fe	9 MG	6.4 MG
Sodium, Na	25 MG	304 MG

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