NICE! vs CHICKEN EGG ROLLS

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

NICE!: 5 vs CHICKEN EGG ROLLS: 4 (1 ties)

Overview

Nutrient	NICE!	CHICKEN EGG ROLLS	Winner
Calories	292 cal	153 cal
Protein	11.5 g	7.1 g
Carbs	30.1 g	23.5 g
Fat	12.4 g	3.5 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	CHICKEN EGG ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	49.4 MG

Mineral	NICE!	CHICKEN EGG ROLLS
Calcium, Ca	53 MG	47 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	628 MG	435 MG

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